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Bolton Primary School

Caring - Inspiring - Enjoying - Excelling

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PE

Challenges

 

 

1.Climb 100 stairs

2.Walk or run 1km

3.Create your own 10 minute workout

4.Do as many squats as you can in a minute 

5.How long can you hold a plank for?

6.Go for a 20 minute walk

7.Complete a Joe Wicks exercise session 

8.Create a 10 question sports quiz for your family

9.Complete a yoga session 

10.Go swimming with your family

Athletics

 

 

Spend some time outdoors practicing your running, jumping, hopping and skipping skills.

Swimming

 

 

Try and have the opportunity to go swimming with your family!

Yoga

 

 

Complete a cosmic yoga adventure video online. 

https://www.youtube.com/user/cosmickidsyoga

 

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